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How many calories do yo burn while 20 hours and 23 minutes of Rowing?
Calories burned: | 130,662 |
Total duration: | 11303 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 11303 minutes of Rowing machine training
- 11303 minutes of Cycling
- 11303 minutes of Hiking
- 11303 minutes of Running
11303 minutes of regularly doing Rowing will not only help you burn 130,662 calories but also raise your Metabolic Rate up to 133,628 kcal if you are a man and 133,083 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 130662 calories during your workout which is an equal amount of calories that are in:
- 1538 apples
- 5224 Carrot
- 606 Doughnut
- 356 Hamburger
- 513 Candy bar (chocolate)
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