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How many calories do yo burn while 20 hours and 4 minutes of Rowing?
Calories burned: | 159,856 |
Total duration: | 11284 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 11284 minutes of Rowing machine training
- 11284 minutes of Canoeing
- 11284 minutes of Cycling
- 11284 minutes of Mountain Biking
11284 minutes of regularly doing Rowing will not only help you burn 159,856 calories but also raise your Metabolic Rate up to 162,822 kcal if you are a man and 162,277 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 159856 calories during your workout which is an equal amount of calories that are in:
- 1882 apples
- 6392 Carrot
- 742 Doughnut
- 435 Hamburger
- 627 Candy bar (chocolate)
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