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How many calories do yo burn while 19 hours and 43 minutes of Rowing?
Calories burned: | 142,007 |
Total duration: | 11263 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 11263 minutes of Rowing machine training
- 11263 minutes of Canoeing
- 11263 minutes of Mountain Biking
- 11263 minutes of Walking
11263 minutes of regularly doing Rowing will not only help you burn 142,007 calories but also raise your Metabolic Rate up to 144,973 kcal if you are a man and 144,428 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 142007 calories during your workout which is an equal amount of calories that are in:
- 1672 apples
- 5678 Carrot
- 659 Doughnut
- 387 Hamburger
- 557 Candy bar (chocolate)
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