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How many calories do yo burn while 16 hours and 38 minutes of Rowing?
Calories burned: | 139,675 |
Total duration: | 11078 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 11078 minutes of Rowing machine training
- 11078 minutes of Mountain Biking
- 11078 minutes of Rock Climbing
- 11078 minutes of Running 10 km/h
11078 minutes of regularly doing Rowing will not only help you burn 139,675 calories but also raise your Metabolic Rate up to 142,641 kcal if you are a man and 142,096 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 139675 calories during your workout which is an equal amount of calories that are in:
- 1645 apples
- 5585 Carrot
- 648 Doughnut
- 380 Hamburger
- 548 Candy bar (chocolate)
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