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How many calories do yo burn while 16 hours and 36 minutes of Rowing?
Calories burned: | 185,153 |
Total duration: | 11076 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 11076 minutes of Rowing machine training
- 11076 minutes of Cycling
- 11076 minutes of Swimming
- 11076 minutes of Walking: moderate pace
11076 minutes of regularly doing Rowing will not only help you burn 185,153 calories but also raise your Metabolic Rate up to 188,119 kcal if you are a man and 187,574 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 185153 calories during your workout which is an equal amount of calories that are in:
- 2180 apples
- 7403 Carrot
- 859 Doughnut
- 504 Hamburger
- 727 Candy bar (chocolate)
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