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How many calories do yo burn while 16 hours and 30 minutes of Rowing?
Calories burned: | 109,777 |
Total duration: | 11070 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 11070 minutes of Rowing machine training
- 11070 minutes of Cycling
- 11070 minutes of Hiking
- 11070 minutes of Jogging
11070 minutes of regularly doing Rowing will not only help you burn 109,777 calories but also raise your Metabolic Rate up to 112,743 kcal if you are a man and 112,198 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 109777 calories during your workout which is an equal amount of calories that are in:
- 1293 apples
- 4389 Carrot
- 510 Doughnut
- 299 Hamburger
- 431 Candy bar (chocolate)
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