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How many calories do yo burn while 15 hours and 28 minutes of Rowing?
Calories burned: | 177,779 |
Total duration: | 11008 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 11008 minutes of Rowing machine training
- 11008 minutes of Mountain Biking
- 11008 minutes of Rock Climbing
- 11008 minutes of Swimming
11008 minutes of regularly doing Rowing will not only help you burn 177,779 calories but also raise your Metabolic Rate up to 180,745 kcal if you are a man and 180,200 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 177779 calories during your workout which is an equal amount of calories that are in:
- 2093 apples
- 7108 Carrot
- 825 Doughnut
- 484 Hamburger
- 698 Candy bar (chocolate)
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