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How many calories do yo burn while 18 hours and 9 minutes of Rowing?
Calories burned: | 13,730 |
Total duration: | 1089 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 1089 minutes of Rowing machine training
- 1089 minutes of Rollerblading
- 1089 minutes of Running
- 1089 minutes of Walking
1089 minutes of regularly doing Rowing will not only help you burn 13,730 calories but also raise your Metabolic Rate up to 16,696 kcal if you are a man and 16,151 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 13730 calories during your workout which is an equal amount of calories that are in:
- 162 apples
- 549 Carrot
- 64 Doughnut
- 37 Hamburger
- 54 Candy bar (chocolate)
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