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How many calories do yo burn while 18 hours and 9 minutes of Rowing?
Calories burned: | 13,421 |
Total duration: | 1089 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 1089 minutes of Rowing machine training
- 1089 minutes of Hiking
- 1089 minutes of Rock Climbing
- 1089 minutes of Running 10 km/h
1089 minutes of regularly doing Rowing will not only help you burn 13,421 calories but also raise your Metabolic Rate up to 16,387 kcal if you are a man and 15,842 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 13421 calories during your workout which is an equal amount of calories that are in:
- 158 apples
- 537 Carrot
- 62 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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