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How many calories do yo burn while 9 hours and 19 minutes of Rowing?
Calories burned: | 146,197 |
Total duration: | 10639 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 10639 minutes of Rowing machine training
- 10639 minutes of Canoeing
- 10639 minutes of Running
- 10639 minutes of Walking: moderate pace
10639 minutes of regularly doing Rowing will not only help you burn 146,197 calories but also raise your Metabolic Rate up to 149,163 kcal if you are a man and 148,618 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 146197 calories during your workout which is an equal amount of calories that are in:
- 1721 apples
- 5846 Carrot
- 679 Doughnut
- 398 Hamburger
- 574 Candy bar (chocolate)
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