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How many calories do yo burn while 9 hours and 13 minutes of Rowing?
Calories burned: | 105,443 |
Total duration: | 10633 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 10633 minutes of Rowing machine training
- 10633 minutes of Jogging
- 10633 minutes of Swimming
- 10633 minutes of Walking: moderate pace
10633 minutes of regularly doing Rowing will not only help you burn 105,443 calories but also raise your Metabolic Rate up to 108,409 kcal if you are a man and 107,864 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 105443 calories during your workout which is an equal amount of calories that are in:
- 1242 apples
- 4216 Carrot
- 489 Doughnut
- 287 Hamburger
- 414 Candy bar (chocolate)
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