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How many calories do yo burn while 1 hour and 46 minutes of Rowing?
Calories burned: | 1,396 |
Total duration: | 106 min |
Your weight: | 93 kg |
Find out the amount of calories burned while:
- 106 minutes of Rowing machine training
- 106 minutes of Jogging
- 106 minutes of Running
- 106 minutes of Walking
106 minutes of regularly doing Rowing will not only help you burn 1,396 calories but also raise your Metabolic Rate up to 4,362 kcal if you are a man and 3,817 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 1396 calories during your workout which is an equal amount of calories that are in:
- 16 apples
- 56 Carrot
- 6 Doughnut
- 4 Hamburger
- 5 Candy bar (chocolate)
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