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How many calories do yo burn while 7 hours and 21 minutes of Rowing?
Calories burned: | 89,428 |
Total duration: | 10521 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 10521 minutes of Rowing machine training
- 10521 minutes of Rock Climbing
- 10521 minutes of Swimming
- 10521 minutes of Walking
10521 minutes of regularly doing Rowing will not only help you burn 89,428 calories but also raise your Metabolic Rate up to 92,394 kcal if you are a man and 91,849 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 89428 calories during your workout which is an equal amount of calories that are in:
- 1053 apples
- 3576 Carrot
- 415 Doughnut
- 244 Hamburger
- 351 Candy bar (chocolate)
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