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How many calories do yo burn while 6 hours and 14 minutes of Rowing?
Calories burned: | 159,946 |
Total duration: | 10454 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 10454 minutes of Rowing machine training
- 10454 minutes of Canoeing
- 10454 minutes of Mountain Biking
- 10454 minutes of Rock Climbing
10454 minutes of regularly doing Rowing will not only help you burn 159,946 calories but also raise your Metabolic Rate up to 162,912 kcal if you are a man and 162,367 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 159946 calories during your workout which is an equal amount of calories that are in:
- 1883 apples
- 6395 Carrot
- 742 Doughnut
- 436 Hamburger
- 628 Candy bar (chocolate)
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