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How many calories do yo burn while 5 hours and 20 minutes of Rowing?
Calories burned: | 159,120 |
Total duration: | 10400 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 10400 minutes of Rowing machine training
- 10400 minutes of Jogging
- 10400 minutes of Rock Climbing
- 10400 minutes of Running
10400 minutes of regularly doing Rowing will not only help you burn 159,120 calories but also raise your Metabolic Rate up to 162,086 kcal if you are a man and 161,541 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 159120 calories during your workout which is an equal amount of calories that are in:
- 1874 apples
- 6362 Carrot
- 739 Doughnut
- 433 Hamburger
- 625 Candy bar (chocolate)
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