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How many calories do yo burn while 5 hours and 19 minutes of Rowing?
Calories burned: | 57,454 |
Total duration: | 10399 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 10399 minutes of Rowing machine training
- 10399 minutes of Cycling
- 10399 minutes of Running
- 10399 minutes of Walking: moderate pace
10399 minutes of regularly doing Rowing will not only help you burn 57,454 calories but also raise your Metabolic Rate up to 60,420 kcal if you are a man and 59,875 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 57454 calories during your workout which is an equal amount of calories that are in:
- 676 apples
- 2297 Carrot
- 267 Doughnut
- 156 Hamburger
- 225 Candy bar (chocolate)
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