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How many calories do yo burn while 5 hours and 19 minutes of Rowing machine training?
Calories burned: | 40,556 |
Total duration: | 10399 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 10399 minutes of Rowing
- 10399 minutes of Hiking
- 10399 minutes of Rock Climbing
- 10399 minutes of Running 10 km/h
10399 minutes of regularly doing Rowing machine training will not only help you burn 40,556 calories but also raise your Metabolic Rate up to 43,522 kcal if you are a man and 42,977 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 40556 calories during your workout which is an equal amount of calories that are in:
- 478 apples
- 1622 Carrot
- 188 Doughnut
- 110 Hamburger
- 159 Candy bar (chocolate)
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