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How many calories do yo burn while 4 hours and 37 minutes of Rowing?
Calories burned: | 63,091 |
Total duration: | 10357 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 10357 minutes of Rowing machine training
- 10357 minutes of Cycling
- 10357 minutes of Rock Climbing
- 10357 minutes of Running
10357 minutes of regularly doing Rowing will not only help you burn 63,091 calories but also raise your Metabolic Rate up to 66,057 kcal if you are a man and 65,512 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 37 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 63091 calories during your workout which is an equal amount of calories that are in:
- 743 apples
- 2523 Carrot
- 293 Doughnut
- 172 Hamburger
- 248 Candy bar (chocolate)
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