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How many calories do yo burn while 4 hours and 18 minutes of Rowing?
Calories burned: | 109,841 |
Total duration: | 10338 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 10338 minutes of Rowing machine training
- 10338 minutes of Cycling
- 10338 minutes of Rock Climbing
- 10338 minutes of Walking: moderate pace
10338 minutes of regularly doing Rowing will not only help you burn 109,841 calories but also raise your Metabolic Rate up to 112,807 kcal if you are a man and 112,262 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 109841 calories during your workout which is an equal amount of calories that are in:
- 1293 apples
- 4392 Carrot
- 510 Doughnut
- 299 Hamburger
- 431 Candy bar (chocolate)
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