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How many calories do yo burn while 4 hours and 16 minutes of Rowing?
Calories burned: | 79,070 |
Total duration: | 10336 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 10336 minutes of Rowing machine training
- 10336 minutes of Cycling
- 10336 minutes of Running 10 km/h
- 10336 minutes of Swimming
10336 minutes of regularly doing Rowing will not only help you burn 79,070 calories but also raise your Metabolic Rate up to 82,036 kcal if you are a man and 81,491 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 79070 calories during your workout which is an equal amount of calories that are in:
- 931 apples
- 3162 Carrot
- 367 Doughnut
- 215 Hamburger
- 310 Candy bar (chocolate)
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