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How many calories do yo burn while 4 hours and 13 minutes of Rowing?
Calories burned: | 79,047 |
Total duration: | 10333 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 10333 minutes of Rowing machine training
- 10333 minutes of Hiking
- 10333 minutes of Jogging
- 10333 minutes of Swimming
10333 minutes of regularly doing Rowing will not only help you burn 79,047 calories but also raise your Metabolic Rate up to 82,013 kcal if you are a man and 81,468 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 79047 calories during your workout which is an equal amount of calories that are in:
- 931 apples
- 3161 Carrot
- 367 Doughnut
- 215 Hamburger
- 310 Candy bar (chocolate)
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