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How many calories do yo burn while 4 hours and 12 minutes of Rowing?
Calories burned: | 71,721 |
Total duration: | 10332 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 10332 minutes of Rowing machine training
- 10332 minutes of Canoeing
- 10332 minutes of Swimming
- 10332 minutes of Walking: moderate pace
10332 minutes of regularly doing Rowing will not only help you burn 71,721 calories but also raise your Metabolic Rate up to 74,687 kcal if you are a man and 74,142 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 71721 calories during your workout which is an equal amount of calories that are in:
- 844 apples
- 2868 Carrot
- 333 Doughnut
- 195 Hamburger
- 281 Candy bar (chocolate)
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