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How many calories do yo burn while 3 hours and 59 minutes of Rowing?
Calories burned: | 116,948 |
Total duration: | 10319 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 10319 minutes of Rowing machine training
- 10319 minutes of Cycling
- 10319 minutes of Hiking
- 10319 minutes of Rock Climbing
10319 minutes of regularly doing Rowing will not only help you burn 116,948 calories but also raise your Metabolic Rate up to 119,914 kcal if you are a man and 119,369 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 116948 calories during your workout which is an equal amount of calories that are in:
- 1377 apples
- 4676 Carrot
- 543 Doughnut
- 319 Hamburger
- 459 Candy bar (chocolate)
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