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How many calories do yo burn while 3 hours and 50 minutes of Rowing?
Calories burned: | 109,543 |
Total duration: | 10310 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 10310 minutes of Rowing machine training
- 10310 minutes of Rock Climbing
- 10310 minutes of Walking
- 10310 minutes of Walking: moderate pace
10310 minutes of regularly doing Rowing will not only help you burn 109,543 calories but also raise your Metabolic Rate up to 112,509 kcal if you are a man and 111,964 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 3 hours and 50 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 109543 calories during your workout which is an equal amount of calories that are in:
- 1290 apples
- 4380 Carrot
- 508 Doughnut
- 298 Hamburger
- 430 Candy bar (chocolate)
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