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How many calories do yo burn while 3 hours and 40 minutes of Rowing?
Calories burned: | 157,590 |
Total duration: | 10300 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 10300 minutes of Rowing machine training
- 10300 minutes of Hiking
- 10300 minutes of Running 10 km/h
- 10300 minutes of Walking
10300 minutes of regularly doing Rowing will not only help you burn 157,590 calories but also raise your Metabolic Rate up to 160,556 kcal if you are a man and 160,011 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 157590 calories during your workout which is an equal amount of calories that are in:
- 1856 apples
- 6301 Carrot
- 731 Doughnut
- 429 Hamburger
- 619 Candy bar (chocolate)
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