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How many calories do yo burn while 3 hours and 19 minutes of Rowing?
Calories burned: | 116,495 |
Total duration: | 10279 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 10279 minutes of Rowing machine training
- 10279 minutes of Cycling
- 10279 minutes of Jogging
- 10279 minutes of Swimming
10279 minutes of regularly doing Rowing will not only help you burn 116,495 calories but also raise your Metabolic Rate up to 119,461 kcal if you are a man and 118,916 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 116495 calories during your workout which is an equal amount of calories that are in:
- 1372 apples
- 4658 Carrot
- 541 Doughnut
- 317 Hamburger
- 457 Candy bar (chocolate)
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