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How many calories do yo burn while 3 hours and 14 minutes of Rowing?
Calories burned: | 144,092 |
Total duration: | 10274 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 10274 minutes of Rowing machine training
- 10274 minutes of Canoeing
- 10274 minutes of Jogging
- 10274 minutes of Rollerblading
10274 minutes of regularly doing Rowing will not only help you burn 144,092 calories but also raise your Metabolic Rate up to 147,058 kcal if you are a man and 146,513 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 144092 calories during your workout which is an equal amount of calories that are in:
- 1697 apples
- 5761 Carrot
- 669 Doughnut
- 392 Hamburger
- 566 Candy bar (chocolate)
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