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How many calories do yo burn while 2 hours and 44 minutes of Rowing?
Calories burned: | 145,123 |
Total duration: | 10244 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 10244 minutes of Rowing machine training
- 10244 minutes of Hiking
- 10244 minutes of Jogging
- 10244 minutes of Swimming
10244 minutes of regularly doing Rowing will not only help you burn 145,123 calories but also raise your Metabolic Rate up to 148,089 kcal if you are a man and 147,544 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 145123 calories during your workout which is an equal amount of calories that are in:
- 1709 apples
- 5803 Carrot
- 674 Doughnut
- 395 Hamburger
- 570 Candy bar (chocolate)
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