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How many calories do yo burn while 2 hours and 23 minutes of Rowing?
Calories burned: | 55,033 |
Total duration: | 10223 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 10223 minutes of Rowing machine training
- 10223 minutes of Canoeing
- 10223 minutes of Rollerblading
- 10223 minutes of Swimming
10223 minutes of regularly doing Rowing will not only help you burn 55,033 calories but also raise your Metabolic Rate up to 57,999 kcal if you are a man and 57,454 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 55033 calories during your workout which is an equal amount of calories that are in:
- 648 apples
- 2200 Carrot
- 255 Doughnut
- 150 Hamburger
- 216 Candy bar (chocolate)
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