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How many calories do yo burn while 2 hours and 21 minutes of Rowing?
Calories burned: | 130,317 |
Total duration: | 10221 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 10221 minutes of Rowing machine training
- 10221 minutes of Rollerblading
- 10221 minutes of Running 10 km/h
- 10221 minutes of Walking
10221 minutes of regularly doing Rowing will not only help you burn 130,317 calories but also raise your Metabolic Rate up to 133,283 kcal if you are a man and 132,738 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 130317 calories during your workout which is an equal amount of calories that are in:
- 1534 apples
- 5211 Carrot
- 605 Doughnut
- 355 Hamburger
- 511 Candy bar (chocolate)
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