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How many calories do yo burn while 16 hours and 58 minutes of Rowing?
Calories burned: | 12,979 |
Total duration: | 1018 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 1018 minutes of Rowing machine training
- 1018 minutes of Hiking
- 1018 minutes of Rock Climbing
- 1018 minutes of Swimming
1018 minutes of regularly doing Rowing will not only help you burn 12,979 calories but also raise your Metabolic Rate up to 15,945 kcal if you are a man and 15,400 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 12979 calories during your workout which is an equal amount of calories that are in:
- 153 apples
- 519 Carrot
- 60 Doughnut
- 35 Hamburger
- 51 Candy bar (chocolate)
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