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How many calories do yo burn while 16 hours and 54 minutes of Rowing?
Calories burned: | 13,503 |
Total duration: | 1014 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 1014 minutes of Rowing machine training
- 1014 minutes of Cycling
- 1014 minutes of Rollerblading
- 1014 minutes of Walking
1014 minutes of regularly doing Rowing will not only help you burn 13,503 calories but also raise your Metabolic Rate up to 16,469 kcal if you are a man and 15,924 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 13503 calories during your workout which is an equal amount of calories that are in:
- 159 apples
- 540 Carrot
- 63 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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