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How many calories do yo burn while 22 hours and 47 minutes of Rowing?
Calories burned: | 113,412 |
Total duration: | 10007 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 10007 minutes of Rowing machine training
- 10007 minutes of Rollerblading
- 10007 minutes of Swimming
- 10007 minutes of Walking
10007 minutes of regularly doing Rowing will not only help you burn 113,412 calories but also raise your Metabolic Rate up to 116,378 kcal if you are a man and 115,833 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 47 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 113412 calories during your workout which is an equal amount of calories that are in:
- 1335 apples
- 4535 Carrot
- 526 Doughnut
- 309 Hamburger
- 445 Candy bar (chocolate)
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