- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 11 hours and 5 minutes of Tennis?
Calories burned: | 102,355 |
Total duration: | 9305 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 9305 minutes of Badminton
- 9305 minutes of Squash
- 9305 minutes of Table tennis (Ping pong)
- 9305 minutes of Tennis
9305 minutes of regularly doing Tennis will not only help you burn 102,355 calories but also raise your Metabolic Rate up to 105,321 kcal if you are a man and 104,776 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 11 hours and 5 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 102355 calories during your workout which is an equal amount of calories that are in:
- 1205 apples
- 4093 Carrot
- 475 Doughnut
- 279 Hamburger
- 402 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!