- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 56 minutes of Tennis?
Calories burned: | 153,613 |
Total duration: | 8876 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 8876 minutes of Badminton
- 8876 minutes of Squash
- 8876 minutes of Table tennis (Ping pong)
- 8876 minutes of Tennis
8876 minutes of regularly doing Tennis will not only help you burn 153,613 calories but also raise your Metabolic Rate up to 156,579 kcal if you are a man and 156,034 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 56 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 153613 calories during your workout which is an equal amount of calories that are in:
- 1809 apples
- 6142 Carrot
- 713 Doughnut
- 418 Hamburger
- 603 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!