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How many calories do yo burn while 4 hours and 45 minutes of Tennis?
Calories burned: | 89,580 |
Total duration: | 7485 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 7485 minutes of Badminton
- 7485 minutes of Squash
- 7485 minutes of Table tennis (Ping pong)
- 7485 minutes of Tennis
7485 minutes of regularly doing Tennis will not only help you burn 89,580 calories but also raise your Metabolic Rate up to 92,546 kcal if you are a man and 92,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 89580 calories during your workout which is an equal amount of calories that are in:
- 1055 apples
- 3582 Carrot
- 416 Doughnut
- 244 Hamburger
- 352 Candy bar (chocolate)
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