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How many calories do yo burn while 4 hours and 37 minutes of Tennis?
Calories burned: | 54,831 |
Total duration: | 7477 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 7477 minutes of Badminton
- 7477 minutes of Squash
- 7477 minutes of Table tennis (Ping pong)
- 7477 minutes of Tennis
7477 minutes of regularly doing Tennis will not only help you burn 54,831 calories but also raise your Metabolic Rate up to 57,797 kcal if you are a man and 57,252 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 37 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 54831 calories during your workout which is an equal amount of calories that are in:
- 646 apples
- 2192 Carrot
- 254 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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