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How many calories do yo burn while 3 hours and 51 minutes of Tennis?
Calories burned: | 53,404 |
Total duration: | 7431 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 7431 minutes of Badminton
- 7431 minutes of Squash
- 7431 minutes of Table tennis (Ping pong)
- 7431 minutes of Tennis
7431 minutes of regularly doing Tennis will not only help you burn 53,404 calories but also raise your Metabolic Rate up to 56,370 kcal if you are a man and 55,825 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 51 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 53404 calories during your workout which is an equal amount of calories that are in:
- 629 apples
- 2135 Carrot
- 248 Doughnut
- 145 Hamburger
- 210 Candy bar (chocolate)
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