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How many calories do yo burn while 1 hour and 53 minutes of Tennis?
Calories burned: | 64,354 |
Total duration: | 7313 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 7313 minutes of Badminton
- 7313 minutes of Squash
- 7313 minutes of Table tennis (Ping pong)
- 7313 minutes of Tennis
7313 minutes of regularly doing Tennis will not only help you burn 64,354 calories but also raise your Metabolic Rate up to 67,320 kcal if you are a man and 66,775 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 1 hour and 53 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 64354 calories during your workout which is an equal amount of calories that are in:
- 758 apples
- 2573 Carrot
- 299 Doughnut
- 175 Hamburger
- 253 Candy bar (chocolate)
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