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How many calories do yo burn while 21 hours and 14 minutes of Tennis?
Calories burned: | 103,165 |
Total duration: | 7034 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 7034 minutes of Badminton
- 7034 minutes of Squash
- 7034 minutes of Table tennis (Ping pong)
- 7034 minutes of Tennis
7034 minutes of regularly doing Tennis will not only help you burn 103,165 calories but also raise your Metabolic Rate up to 106,131 kcal if you are a man and 105,586 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 14 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 103165 calories during your workout which is an equal amount of calories that are in:
- 1215 apples
- 4125 Carrot
- 479 Doughnut
- 281 Hamburger
- 405 Candy bar (chocolate)
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