Cardiorespiratory Endurance exercises
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How many calories do yo burn while 11 hours and 18 minutes of Tennis?

Calories burned: 9,944
Total duration: 678 min
Your weight: 220.5 lbs
Find out the amount of calories burned while:


678 minutes of regularly doing Tennis will not only help you burn 9,944 calories but also raise your Metabolic Rate up to 12,910 kcal if you are a man and 12,365 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 18 minutes of Tennis you burn the same amount of calories as in: ?

  • 12 hours and 26 minutes of Tennis
  • 14 hours and 12 minutes of Swimming
  • 6 hours and 38 minutes of Running
  • 10 hours and 42 minutes of Boxing
  • 21 hours and 44 minutes of Lying

Diet plan

You have burned 9944 calories during your workout which is an equal amount of calories that are in:

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