Cardiorespiratory Endurance exercises
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How many calories do yo burn while 11 hours and 3 minutes of Tennis?

Calories burned: 4,764
Total duration: 663 min
Your weight: 49 kg
Find out the amount of calories burned while:


663 minutes of regularly doing Tennis will not only help you burn 4,764 calories but also raise your Metabolic Rate up to 7,730 kcal if you are a man and 7,185 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 3 minutes of Tennis you burn the same amount of calories as in: ?

  • 12 hours and 9 minutes of Tennis
  • 13 hours and 53 minutes of Swimming
  • 6 hours and 29 minutes of Running
  • 10 hours and 27 minutes of Boxing
  • 18 hours and 2 minutes of Lying

Diet plan

You have burned 4764 calories during your workout which is an equal amount of calories that are in:

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