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How many calories do yo burn while 4 hours and 45 minutes of Tennis?
Calories burned: | 54,082 |
Total duration: | 6045 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 6045 minutes of Badminton
- 6045 minutes of Squash
- 6045 minutes of Table tennis (Ping pong)
- 6045 minutes of Tennis
6045 minutes of regularly doing Tennis will not only help you burn 54,082 calories but also raise your Metabolic Rate up to 57,048 kcal if you are a man and 56,503 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 54082 calories during your workout which is an equal amount of calories that are in:
- 637 apples
- 2162 Carrot
- 251 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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