Cardiorespiratory Endurance exercises
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How many calories do yo burn while 10 hours and 3 minutes of Tennis?

Calories burned: 10,435
Total duration: 603 min
Your weight: 118 kg
Find out the amount of calories burned while:


603 minutes of regularly doing Tennis will not only help you burn 10,435 calories but also raise your Metabolic Rate up to 13,401 kcal if you are a man and 12,856 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 3 minutes of Tennis you burn the same amount of calories as in: ?

  • 11 hours and 3 minutes of Tennis
  • 12 hours and 38 minutes of Swimming
  • 5 hours and 54 minutes of Running
  • 9 hours and 31 minutes of Boxing
  • 3 hours and 23 minutes of Lying

Diet plan

You have burned 10435 calories during your workout which is an equal amount of calories that are in:

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