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How many calories do yo burn while 4 hours and 20 minutes of Tennis?
Calories burned: | 104,186 |
Total duration: | 6020 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 6020 minutes of Badminton
- 6020 minutes of Squash
- 6020 minutes of Table tennis (Ping pong)
- 6020 minutes of Tennis
6020 minutes of regularly doing Tennis will not only help you burn 104,186 calories but also raise your Metabolic Rate up to 107,152 kcal if you are a man and 106,607 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 104186 calories during your workout which is an equal amount of calories that are in:
- 1227 apples
- 4166 Carrot
- 484 Doughnut
- 284 Hamburger
- 409 Candy bar (chocolate)
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