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How many calories do yo burn while 10 hours and 36 minutes of Tennis?
Calories burned: | 30,528 |
Total duration: | 4956 min |
Your weight: | 42 kg |
Find out the amount of calories burned while:
- 4956 minutes of Badminton
- 4956 minutes of Squash
- 4956 minutes of Table tennis (Ping pong)
- 4956 minutes of Tennis
4956 minutes of regularly doing Tennis will not only help you burn 30,528 calories but also raise your Metabolic Rate up to 33,494 kcal if you are a man and 32,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 36 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 30528 calories during your workout which is an equal amount of calories that are in:
- 359 apples
- 1221 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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