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How many calories do yo burn while 4 hours and 9 minutes of Tennis?
Calories burned: | 69,022 |
Total duration: | 4569 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 4569 minutes of Badminton
- 4569 minutes of Squash
- 4569 minutes of Table tennis (Ping pong)
- 4569 minutes of Tennis
4569 minutes of regularly doing Tennis will not only help you burn 69,022 calories but also raise your Metabolic Rate up to 71,988 kcal if you are a man and 71,443 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 9 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 69022 calories during your workout which is an equal amount of calories that are in:
- 813 apples
- 2760 Carrot
- 320 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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