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How many calories do yo burn while 4 hours and 9 minutes of Badminton ?
Calories burned: | 44,707 |
Total duration: | 4569 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 4569 minutes of Squash
- 4569 minutes of Table tennis (Ping pong)
- 4569 minutes of Tennis
- 4569 minutes of Tennis
4569 minutes of regularly doing Badminton will not only help you burn 44,707 calories but also raise your Metabolic Rate up to 47,673 kcal if you are a man and 47,128 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 9 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 44707 calories during your workout which is an equal amount of calories that are in:
- 526 apples
- 1788 Carrot
- 207 Doughnut
- 122 Hamburger
- 175 Candy bar (chocolate)
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