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How many calories do yo burn while 3 hours and 15 minutes of Tennis?
Calories burned: | 46,354 |
Total duration: | 4515 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4515 minutes of Badminton
- 4515 minutes of Squash
- 4515 minutes of Table tennis (Ping pong)
- 4515 minutes of Tennis
4515 minutes of regularly doing Tennis will not only help you burn 46,354 calories but also raise your Metabolic Rate up to 49,320 kcal if you are a man and 48,775 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 46354 calories during your workout which is an equal amount of calories that are in:
- 546 apples
- 1853 Carrot
- 215 Doughnut
- 126 Hamburger
- 182 Candy bar (chocolate)
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