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How many calories do yo burn while 2 hours and 3 minutes of Tennis?
Calories burned: | 43,008 |
Total duration: | 4443 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 4443 minutes of Badminton
- 4443 minutes of Squash
- 4443 minutes of Table tennis (Ping pong)
- 4443 minutes of Tennis
4443 minutes of regularly doing Tennis will not only help you burn 43,008 calories but also raise your Metabolic Rate up to 45,974 kcal if you are a man and 45,429 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 2 hours and 3 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 43008 calories during your workout which is an equal amount of calories that are in:
- 506 apples
- 1720 Carrot
- 200 Doughnut
- 117 Hamburger
- 169 Candy bar (chocolate)
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